Mindfulness is a Tier 1 strategy that, when taught and practiced, can support all students in academic, social and behavioral achievement. We use mindfulness in collaboration with brain-science curriculum to elevate the experience of students in the classroom, outside of the classroom, and with themselves.
In response to the recent decisions to temporarily close TRUSD schools, it is imperative that we all take care of ourselves while we take care of others. Headspace is offering free meditation and mindfulness resources for stress management and anxiety during this time.
The CA-SEL framework provides schools in California the approach of interacting with and considering the whole child in the classroom. Second Step and Strong Kids aligns academics with the social-emotional needs for a Tier 1 support for all students.